Stephanie is a self-taught podcaster Host Of Food For Thought forks high and thoughts high. The Solgan for my restaurant was communal dining creating the atmosphere of “forks high thoughts high”. What are we feeding our thoughts? Sharing and caring around a meal is one of life's greatest gifts. On this podcast, I will share my experiences of high thoughts, and the effects of low ones, around the meal of life.

Stephanie is also a WorthyWellness Coach ( All is well with my soul) A spiritual based coaching program concentrating on Inner healing.

Author of the Books

The Lie Devil Told Me & I Believed “ But God” and But God Merch

“Be”

The Ceo and Owner of 5.5 Hospitality LLC And The Prepared Table. Global Day Retreats where you are feed body and soul.